That Non Bored Drinked Milk

By admin, 1 year and 7 months ago

You are possible is milk devotee, but without you realizes sometimes you to go against the stomach must consume milk every day. Following is tips is earning you to do to avoid boredom when having to consumes milk :

1. Changes your milk, at least one week twice with food or beverage that is also contains milk. Like ice cream, cheese, or yogurt.

2. If You must drink 2 - 3 glass per day, you can lessen it becomes 1-2 glasses perhari. Instead, You can fullfill requirement of calcium with consuming food like brocolli, bok choy, spinach, fish salmon, sardine, and legume.

3. modification of presentation of Milk. For example made in parallel with juice fruit of with sweetener from milk, or mixed with pudding and bread. Be Better If You consumes milk before eating that its the maximum absorbtion

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Categories: Health (RSS)
Tags: cheese (RSS), fruit (RSS), ice cream (RSS), milk (RSS)

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9 comments

#1. Puneet, 1 year and 6 months ago

milk is a must thing to have ... i try atleast to have milk one time a day with bread or some other food ... and also prefer to have fish for calcium instead of milk ...

#2. shaxx, 1 year and 6 months ago

I love fresh milk without adding anything else and would never get bored with it

btw, my ec email is violettkatze@gmail.com and my ec is at http://entrecard.com/user/7019/

#3. arthur, 1 year and 6 months ago

Dropping by and put the EC and found your topic. Never heard about your way to avoid boredom.. So, I think I will try your way.. Honestly, if I bored simply I didn't drink the milk:)

Thanks for the tips..

#4. Hexacool, 1 year and 6 months ago

Thanks for sharing! I like milk as well.... I won't get bored with it.

My Ec is http://entrecard.com/details/60358
Thanks!

#5. angie, 1 year and 6 months ago

I have pour my milk with jelly so it didn't makes me feel nausea and want to spue

my entrecard is http://entrecard.com/user/14927/

#6. maggie, 1 year and 6 months ago

i'm not much of a milk drinker but thanks for the tip nonetheless.

here's my entrecard page, thanks!

http://entrecard.com/details/28220

#7. Comedy Plus, 1 year and 6 months ago

Well, is this the right place for the 150 EC's? If so here's my Entrecard info: http://entrecard.com/user/8901/. Thanks.

#8. roney, 1 year and 6 months ago

thank you for the tips. I am very rare drinked milk. a more regular drinks white water

my email (my EC account) : zabazabazu@yahoo.com
my EC detail : http://entrecard.com/details/65053

thank for the credit

#9. Brenda, 1 year and 6 months ago

Wow, never knew that about milk.

Here are my EC details:
http://entrecard.com/details/25745

Thanks!

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